The more I learn about sleep deprivation and its potential connection to cancer growth, the faster I jump into my jammies and run to my bed on time every night.
Yeah, yeah, life is suffering. You don’t need to remind a cancer patient; they’re pretty clear on that. Nobody wants any more of it. But what happens when we embrace and befriend our suffering? When we get curious about it, and accept that, as the Buddhists say, “life is suffering.”
Countless studies looking into the connection between stress and cancer will tell you that under chronic stress, your body never gets the clear signal to return to normal, which lets the floodgates open for illness.
Anxiety and cancer are joined at the hip. If you’re not worried about treatment, you’re worried about life. Here’s how to cope.
Ditch the bottled grocery-store dressings and make your own salad dressing. This has six ingredients and you will love it! No preservatives, nothing artificial — just pure goodness.
Stress can weaken your immune system and invite illness, whether it’s a simple cold, shingles or something far worse like cancer.
Explore PREhab articles by category
Get PREhab tips, tools, and success stories in your Inbox.
