Clean eating doesn’t have to be complicated or expensive. Here’s a list of the basic do’s and don’ts. You can meet most of your needs shopping at Target or Walmart, or even your local bodega.
According to the American Cancer Society being overweight or obese is clearly linked to an overall increased risk of cancer.
Ditch the bottled grocery-store dressings and make your own salad dressing. This has six ingredients and you will love it! No preservatives, nothing artificial — just pure goodness.
This is a tasty nutrient-dense snack that you can make for yourself at home or make for someone battling cancer.
Try adding my avocado chocolate mousse as icing with a little coconut whipped topping and you’ll be in yumville.
The combination of figs and balsamic vinegar make this dressing the perfect combination of sweet and tangy.
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