Living takes work and staying on top of the business of life is essential to alleviating unnecessary stress. This includes financial and estate planning, health insurance, and backup plans you hope not to need.
YOU NEED TO KNOW

Living life to the fullest takes work

Run your life like a business, and set yourself up for success:

  1. Mitigate risks by making sure you have adequate health and life insurance.
  2. Consult with a financial planner, and plan for retirement, but also rainy days.
  3. Get your legal affairs in order, including your living will, healthcare directives, to prepare for worst-case scenarios.
ADULTING

Money Matters

Money, or the lack of it, plays a huge role in patient outcomes and lives.

Get your affairs in order when you’re still healthy, so you can focus all your energy on getting well when you’re not .

Piggy Bank

Savings

GoFund me should not be a replacement for your rainy day fund. Your savings can literally save you.

Health Insurance

Healthcare

Your personal resilience plan needs to include having health insurance and regular wellness screenings.

check list

Planning

Create a plan for the worst-case scenario, so you and your family can have one less thing to worry about later.

HOSPITAL FOOD

Eating during treatment

Most of the time during treatment we aren’t up for big meals. Our taste buds change; they become very metallic and the foods we once loved no longer taste good, and can even make you gag. Financial Planning

Ironically, a lot of the food available in the hospital does not meet the PREhab clean eating guidelines. I discovered that the food offered in the “pantry” was loaded with sugar, preservatives, and ingredients I couldn’t pronounce. 

But when you’re battling cancer, it’s more important than ever to turn to good food that keeps you nourished, including:

PREHAB TO FAB

Life Stuff

Take care of the business of life so you can focus on what really matters.

Broken Piggy Bank

Financial Toxicity: cancer’s “bonus” side effect

Finding ways to ease the financial (and accompanying emotional) burdens on cancer patients and their families benefit cancer care for patients at every stage. Imagine if patients could worry less about affording their medications, and more about remembering to take them.

Gabe Aldama

How to support children of cancer patients

You know your child better than anyone, and it’s up to you to decide when, how, and what to tell your child based on their developmental level. Just keep lines of communication open and listen to your child’s concerns. Let them know it’s okay to talk and ask questions even if they feel sad or upset.

Memorial Sloane Kettering

How I became a Patient Navigator

After I passed that five-year mark and entered the survivorship phase, I decided to make a career change and put the skills I had gained fighting cancer to good use.

Busy mom

How to get (the rest of) your life together

One of the greatest challenges in facing cancer is the fact that you suddenly have a million medical details to manage (appointments, records, bills, medications) and they’re on top of all the regular-life stuff you’re already juggling. Here are some online tools to help you keep the non-cancer parts of your life functioning

Waving the flag

Get the help you need

Fighting cancer is tough.  Fighting it alone is even tougher.  Asking for help is critical to getting through the journey.

ARTICLES

PREhab in Action

Broken Piggy Bank
Function
Anne Williams

Financial Toxicity: cancer’s “bonus” side effect

Finding ways to ease the financial (and accompanying emotional) burdens on cancer patients and their families benefit cancer care for patients at every stage. Imagine if patients could worry less about affording their medications, and more about remembering to take them.

Read More »
Radiation treatment
Rebuilding yourself
Lisa Scarbrough

Skin care during radiation treatment

When it comes to undergoing radiation for breast cancer the trick is to minimizing skin irritation to the areas of the chest that receive radiation. Too much skin desquamation (peeling) can interrupt or shorten treatment, so it’s important to stay ahead of the game to preserve and protect the skin.

Read More »
Gabe Aldama
Function
Lisa Scarbrough

How to support children of cancer patients

You know your child better than anyone, and it’s up to you to decide when, how, and what to tell your child based on their developmental level. Just keep lines of communication open and listen to your child’s concerns. Let them know it’s okay to talk and ask questions even if they feel sad or upset.

Read More »
woman on the phone
Faith
Anne Williams

The angel on the telephone

I don’t believe in the God presented by organized religions, but I am certain the universe contains divine elements. And that the divine works in mysterious and surprising ways. Sometimes it even uses the telephone.

Read More »
Podcast
Focus
Lisa Scarbrough

10 great podcasts for cancer patients

Podcasts are a great tool for cancer patients; I learned this firsthand. Just hearing how people found ways to cope always made me feel better. Listening to new episodes gave me something to look forward to each week and hearing others share similar experiences reminded me that I was not alone.

Read More »

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