Avocado Chocolate Mousse
You will have no idea you are eating a nutrient-dense dessert and neither will anyone you share this dessert with.

You will have no idea you are eating a nutrient-dense dessert and neither will anyone you share this dessert with.

Ingredients

  • 2 avocados (ripe like you would need for guacamole, ready to eat)
  • 1/2 cup 100% cacao (I’m talking the real deal, not cocoa powder)
  • 1/3 cup honey (or natural sweetener like maple syrup, coconut sugar, monk fruit sugar, or stevia)
  • 1/2 cup almond/cashew or coconut milk
  • 1/2 tsp. vanilla

Instructions

  • Blend all ingredients.
  • Top with a few tiny morsels of chocolate. (I love the stevia-sweetened chips.)
    (Optional) Add in protein powder and/or collagen peptides to give this a protein boost.
Share this article
READ MORE

Related Posts

sleeping man

Why it’s time to invest your sleep

The more I learn about sleep deprivation and its potential connection to cancer growth, the faster I jump into my jammies and run to my bed on time every night.

Buddha

How to suffer like a Buddhist

Yeah, yeah, life is suffering.  You don’t need to remind a cancer patient; they’re pretty clear on that. Nobody wants any more of it. But

Prehab to Fab

Get PREhab tips, tools, and success stories in your inbox.

Call Us

Follow Us

Join the movement

Get PREhab tips, tools, and success stories in your Inbox.