Function
Living takes work and staying on top of the business of life is key to alleviating unnecessary stress. This includes financial and estate planning, health insurance, and backup plans you hope not to need.
Living takes work and staying on top of the business of life is key to alleviating unnecessary stress. This includes financial and estate planning, health insurance, and backup plans you hope not to need.
We all need something to believe in, especially when confronted with cancer. Don’t discount the importance of faith. Firm up your connection to your higher power, it truly makes a difference.
Experts agree a regular yoga and meditation practice can lower cortisol and drastically reduce the rate of cancer recurrence and improve patient outcomes.
Cleaning up your diet can give you a longer, healthier life. A preservative-free, old-school approach like the Mediterranean diet, filled with fresh fruits, veggies, nuts, whole grains, and lean proteins is just what the doctor ordered.
Daily exercise combined with rest and recovery makes the body more resilient and reduces key risk factors for cancer’s buddies; heart disease, diabetes, and obesity.
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