PREhabilitation Nation
Loriana Hernández-Aldama
BE YOUR OWN HERO

Essential patient education and support

Lifesaving info and support
From someone who knows
We have the opportunity to educate and support people everywhere, especially in underserved communities, and radically change a patient’s experience and life.
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Food

Eat real, preservative-free food, and skip the refined sugar.

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Fitness

Move your body every day, even if you just go for a walk.

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Focus

Calm your mind and reduce stress with daily meditation.

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Faith

Let your faith and community life you up and support you.

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Function

From the legal to the practical, take care of the business of life.

Show up fit for the fight

From high blood pressure and heart disease to diabetes and obesity, people of color already face common risk factors that make it even harder to effectively treat cancer. 

But even if you’re not a person of color, PREhab is for you.

WHY PREHAB NOW

Be Your Own Hero

Its not a matter of if, but when.
Are you ready?

Showing up fit for the fight sets you up for better outcomes. PREhab can change suggested doses, treatment plans, and save lives.

Prehab to Fab

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Join the movement

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