Woman drinking green juice
WHAT IS PREHAB

Get fit for the fight with PREhab

Simple lifestyle changes
For resilience and recovery

PREhab is a healthy, forward-looking lifestyle that includes clean eating, regular exercise, mindfulness, spirituality, financial planning, and essential patient education, like knowing your family history and having important wellness screenings.

We’ve broken it down to the PREhab Fab Five; key habits that can literally save your life.

img

Food

Eat real, preservative-free food, and skip the refined sugar.

img

Fitness

Move your body every day, even if you just go for a walk.

img

Focus

Calm your mind and reduce stress with daily meditation.

img

Faith

Let your faith and community life you up and support you.

img

Function

From the legal to the practical, take care of the business of life.

WHY PREHAB

Cancer by the Numbers

Patient outcomes are about more than just following doctor’s orders

img

40%

of people will be diagnosed with cancer during their lifetime

img

44%

of newly diagnosed cancer is potentially avoidable

img

58%

of cancers require toxic chemotherapy

img

80%

of patient outcomes are due to socioeconomic factors

It's About Time

Rather than asking people to beat the odds, it's time to change the odds!

Brown and black communities need critical attention to address the health inequities and co-morbidities that are taking their lives at alarming rates.

BLOG

PREhab in Action

Follow Loriana as she talks with experts, patients and survivors in the quest to reduce risks and live life to the fullest.

Radiation treatment

Skin care during radiation treatment

When it comes to undergoing radiation for breast cancer the trick is to minimizing skin irritation to the areas of the chest that receive radiation. Too much skin desquamation (peeling) can interrupt or shorten treatment, so it’s important to stay ahead of the game to preserve and protect the

This error message is only visible to WordPress admins
Error: There is no connected account for the user 17841400890884892.

Prehab to Fab

Get PREhab tips, tools, and success stories in your inbox.

Call Us

Follow Us

Join the movement

Get PREhab tips, tools, and success stories in your Inbox.